A simple task such as lifting a box can quickly turn to injury if the lift is not done properly. Save yourself, and your body, by keeping the following Upstate Orthopedics’ SIX tips in mind when you pick things up and put them down.
Read MoreBuilding Community For Scoliosis Patients
Thanks to former patient, Hailey Rinaldi, Upstate Orthopedics is able to provide scoliosis patients with additional support and comfort when facing bracing therapy or surgical intervention.
Read MoreMann Named Distinguished Professor
Dr. Kenneth Mann, PhD, professor of orthopedic surgery and director of Upstate’s Musculoskeletal Science Research Center, has been named Distinguished Professor by the SUNY Upstate Board of Trustees.
Read MoreRunning Injury Reduction
Running is a great workout for both physical fitness and mental health, but as with any activity there is a certain level of risk involved. Whether you are a road runner, a trail runner, or a treadmill runner, there are certain precautions you can take to reduce your risk of orthopedic injury.
Read MoreHoliday Decorating Safety
‘Tis the season to deck the halls! As you are preparing to decorate the inside and outside of your home to ring in the holidays, be sure you are taking precautions against unnecessary risks. Here are Upstate Orthopedics’ SIX Tips when trimming your walls.
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